DISCLAIMERS
DISCLAIMER / LEGAL
TABLE OF CONTENTS (JUMP LINKS)
1. NOT PROFESIONAL ADVICE
The information provided on this website, including but not limited to weight lifting information, training guides, nutritional guides, and training tips, is for general informational purposes only. It is not intended as professional, or medical advice and should not be considered as such.
Because every body is different you should consult a personal trainer or medical professional who can evaluate your individual situation and provide personal recommendations tailored to you.
Before starting any new fitness or nutritional program, it is advisable to consult with a qualified professional.
2. ACCURACY OF INFORMATION
It is our goal to to provide accurate and up to date information on this website.
However, we make no representations or warranties of any kind, express or implied, regarding the completeness, accuracy, reliability, suitability, or availability of any information contained herein.
If you find an error or a correction needs to be made, feel free to reach out thru our Contact Us page to let us know.
3. ASSUMPTION OF RISKS
Engaging in weight lifting, following nutritional guides, and participating in training activities involve inherent risks.
Visitors to this website acknowledge and assume these risks, and the website owner and contributors shall not be liable for any injuries or damages arising from such activities.
4. CONSULTATION WITH PROFESSIONALS
Individuals with pre-existing health conditions or concerns should seek advice from healthcare professionals before undertaking any new fitness or nutritional program.
The content on this website is not a substitute for professional medical or nutritional advice and is intended to be used as a general information source / starting point requiring further evaluation regarding your current health and fitness level from a knowledgeable professional.
5. EXTERNAL LINKS
This website may contain links to external websites for additional information or resources.
We are not responsible for the content or practices of these external sites.
External sites can change their content at anytime without express or written notice to us or the end user.
6. COPYWRITE & INTELECTUAL PROPERTY
All content on this website, including text, images, interactive calculators, info graphics, and other materials, is the property of 1-rep-max.com unless otherwise stated.
Unauthorized use or reproduction of this content is prohibited.
7. CHANGE DISCLAIMER
We reserve the right to update, modify, or change this disclaimer at any time without prior notice.
By using this website, you agree to the terms outlined in this disclaimer.
If you do not agree with any part of this disclaimer, refrain from using the website 1-rep-max.com.